{"id":3060,"date":"2023-02-03T12:15:20","date_gmt":"2023-02-03T12:15:20","guid":{"rendered":"https:\/\/www.acidh.org\/arealleure\/?p=3060"},"modified":"2023-02-03T12:17:22","modified_gmt":"2023-02-03T12:17:22","slug":"cigrons-verdures-hindu","status":"publish","type":"post","link":"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/","title":{"rendered":"Cigrons i verdures a l’estil hind\u00fa"},"content":{"rendered":"

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Cigrons i verdures a l’estil hind\u00fa<\/strong><\/h3>\n

INGREDIENTS<\/strong><\/p>\n

400g cigrons cuits
\n1 carabass\u00f3
\n1 ceba
\n1 pastanaga
\n1 alberg\u00ednia
\n1 llauna de llet de coco
\n100 ml tom\u00e0quet triturat
\n1 cullerada de curri
\n1 culleradeta d’all en pols
\nSal<\/p>\n

PREPARACI\u00d3<\/strong><\/p>\n

    \n
  1. Talla a daus<\/strong> petits totes les verdures<\/strong>.<\/li>\n
  2. Posa una mica d’oli en una paella<\/strong> a escalfar, i quan sigui calent afegeix l‘alberg\u00ednia i la pastanaga.<\/strong><\/li>\n
  3. Cuina-ho 5 minuts<\/strong>, i ja pots afegir la resta de vegetals<\/strong> i els cigrons<\/strong> pr\u00e8viament rentats.<\/li>\n
  4. Afegeix el tom\u00e0quet triturat<\/strong> i quan es redueixi una mica incorporem la llet de coco<\/strong> i els condiments<\/strong> (sal, all en pols i curri).<\/li>\n
  5. Cuina-ho aproximadament 8 minuts<\/strong>.<\/li>\n<\/ol>\n

    *Recomanem acompanyar-ho amb arr\u00f2s blanc basmati<\/p>\n

     <\/p>\n

     
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    Cigrons i verdures a l’estil hind\u00fa INGREDIENTS 400g cigrons cuits 1 carabass\u00f3 1 ceba 1 pastanaga 1 alberg\u00ednia 1 llauna de llet de coco 100 ml tom\u00e0quet triturat 1 cullerada de curri 1 culleradeta d’all en pols Sal PREPARACI\u00d3 Talla a daus petits totes les verdures. Posa una mica d’oli en una paella a escalfar, […]<\/p>\n","protected":false},"author":11,"featured_media":3062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

    Cigrons i verdures a l'estil hind\u00fa<\/strong><\/h3>

    INGREDIENTS<\/strong><\/p>

    400g cigrons cuits
    1 carabass\u00f3
    1 ceba
    1 pastanaga
    1 alberg\u00ednia
    1 llauna de llet de coco
    100 ml tom\u00e0quet triturat
    1 cullerada de curri
    1 culleradeta d'all en pols
    Sal<\/p>

    PREPARACI\u00d3<\/strong><\/p>

    1. Talla a daus<\/strong> petits totes les verdures<\/strong>.<\/li>
    2. Posa una mica d'oli en una paella<\/strong> a escalfar, i quan sigui calent afegeix l'alberg\u00ednia i la pastanaga.<\/strong><\/li>
    3. Cuina-ho 5 minuts<\/strong>, i ja pots afegir la resta de vegetals<\/strong> i els cigrons<\/strong> pr\u00e8viament rentats.<\/li>
    4. Afegeix el tom\u00e0quet triturat<\/strong> i quan es redueixi una mica incorporem la llet de coco<\/strong> i els condiments<\/strong> (sal, all en pols i curri).<\/li>
    5. Cuina-ho aproximadament 8 minuts<\/strong>.<\/li><\/ol>

      *Recomanem acompanyar-ho amb arr\u00f2s blanc basmati<\/p>

      \u00a0<\/p>

      \u00a0<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-lleure"],"yoast_head":"\nCigrons i verdures a l'estil hind\u00fa - \u00c0rea Lleure<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cigrons i verdures a l'estil hind\u00fa - \u00c0rea Lleure\" \/>\n<meta property=\"og:description\" content=\"Cigrons i verdures a l'estil hind\u00fa INGREDIENTS 400g cigrons cuits 1 carabass\u00f3 1 ceba 1 pastanaga 1 alberg\u00ednia 1 llauna de llet de coco 100 ml tom\u00e0quet triturat 1 cullerada de curri 1 culleradeta d'all en pols Sal PREPARACI\u00d3 Talla a daus petits totes les verdures. Posa una mica d'oli en una paella a escalfar, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c0rea Lleure\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-03T12:15:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-03T12:17:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/acidh.org\/arealleure\/wp-content\/uploads\/sites\/14\/2023\/02\/20230201_Cigrons_estil_hindu_10-rotated.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"acidH\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"acidH\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/\"},\"author\":{\"name\":\"acidH\",\"@id\":\"https:\/\/acidh.org\/arealleure\/#\/schema\/person\/ea4dea85c24e67fa72a63bcf44a53f70\"},\"headline\":\"Cigrons i verdures a l’estil hind\u00fa\",\"datePublished\":\"2023-02-03T12:15:20+00:00\",\"dateModified\":\"2023-02-03T12:17:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/\"},\"wordCount\":516,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/acidh.org\/arealleure\/wp-content\/uploads\/sites\/14\/2023\/02\/20230201_Cigrons_estil_hindu_10-rotated.jpeg\",\"articleSection\":[\"General lleure\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/\",\"url\":\"https:\/\/acidh.org\/arealleure\/general-lleure\/cigrons-verdures-hindu\/\",\"name\":\"Cigrons i verdures a l'estil hind\u00fa - 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